Unique Yoga and Mindfulness program designed to help young musicians in their preparation for any kind of performance (exams, concerts, competitions, festivals).
The program is specifically tailored to help overcome stage fright and anxiety.
We work with focus, muscle relaxation, applying various breathing techniques and lots more to help children to shine bright on stage, enjoy performing and getting the best results!
What to expect?
- 45-minute online lesson (Zoom)
- Highly experienced instructor certified in kids yoga and mindfulness
- Small groups allowing friendly atmosphere and interaction during the class
Benefits
- Overcoming stage fright and performance anxiety
- Achieving the best results at the exams
- Improving focus
- Building confidence
- Muscle relaxation and tension release
- Posture improvement
- Imagination stimulation
- Sleep improvement
Copyright © 2021 www.pianopiano.uk